- Steps to Take if You Test Positive for COVID-19
If you test positive for COVID-19, there are things you need to do to take care of yourself and help stop the spread of disease to others. Most individuals recover from COVID-19 at home, but it is important to know when you should seek further treatment.
Taking Care of Yourself at Home
- Contact your healthcare provider. Tell them you tested positive for COVID-19 and are home recovering. Based on your underlying health and symptoms you may warrant and benefit from additional treatment that works best when started early.
- Take it easy. Rest up and stay hydrated. Over-the-counter medications can help manage symptoms.
- Monitor your symptoms. Report worsening symptoms to your healthcare provider. If your symptoms progress to severe illness, call 911 and notify the responder that you have COVID-19 and are experiencing emergency warning signs:
- Difficulty breathing
- Persistent pain or pressure in the chest
- New confusion
- Inability to wake or stay awake
- Pale, gray, or blue-colored skin, lips, or nail beds
Stopping the Spread of COVID-19 to Others
If you have symptoms, regardless of vaccination status, you should stay home and away from others to help prevent others from becoming sick.
- Stay home unless you need medical care. Don’t go to work or school and avoid public places like stores.
- Stay away from others. In other words, if you live with other people try to keep your distance by staying in one room and using a separate bathroom if you are able. Don’t share hand towels, cups or utensils.
- Wear a mask. If you need to be around other people within your home or when seeking medical care, wear a high-quality mask.
- Wash your hands. After you cough or sneeze, and before you touch shared objects like door handles, make sure to wash your hands with soap and water.
- Call your close contacts. Letting others who could have been exposed to COVID-19 know that you are sick allows them the opportunity to watch for symptoms and get tested.
Returning to Usual Activities
- You can return to your usual activities when, for at least 24 hours:
- Your symptoms are getting better AND
- You are fever-free (without meds)
- Everyday prevention strategies (washing or sanitizing your hands often, covering coughs and sneezes, cleaning frequently touched surfaces).
- Taking steps to clean the air indoors by opening doors and windows and/or using exhaust fans, using a portable air cleaner and using CDC’s Home Ventilation Tool to learn more.
- Wearing the most protective mask you can wear comfortably for extended periods of time that fits well.
- Maintain distance from others by avoiding crowded areas.
- Testing.
If You Tested Positive, but Did Not Have Symptoms
For the next 5 days take the additional precautions outlined above. You may be contagious, which means you can spread the virus to others including individuals at high risk for severe COVID-19 disease.
Steps to take if you were exposed to COVID-19
If you were exposed to COVID-19, take the additional precautions listed above for 5 days. Test for COVID-19 at least 5 days after you were exposed or if you experience symptoms.
